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Five Fingered Exercise of Prayer



Adoration - when we express our love, wonder and awe before the majesty of God


Confession -when we acknowledge our failure to love God and our neighbour and ourselves, not only by what we have said and done, but also what we have failed to do.


Thanksgiving - when we count our blessings, name them and thank God for them.

Supplication for Others

Supplication for others -when we offer intercessions, firstly, for others

Supplication for ourselves

Lastly the little finger - so unimportant represents

Supplication for ourselves